{"id":13380,"date":"2024-08-07T09:25:12","date_gmt":"2024-08-07T13:25:12","guid":{"rendered":"https:\/\/www.kumon.com\/resources\/?post_type=canadian_french&#038;p=13380"},"modified":"2024-08-07T09:25:13","modified_gmt":"2024-08-07T13:25:13","slug":"etablir-des-routines-pour-les-enfants","status":"publish","type":"canadian_french","link":"https:\/\/www.kumon.com\/resources\/canadian_french\/etablir-des-routines-pour-les-enfants\/","title":{"rendered":"\u00c9TABLIR DES ROUTINES POUR LES ENFANTS"},"content":{"rendered":"\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Les routines permettent d\u2019am\u00e9liorer la gestion du temps et de forger le caract\u00e8re et la confiance des enfants et des jeunes adultes. Au quotidien, elles les aideront \u00e0 mesurer l\u2019importance de la gestion du temps. Les enfants fonctionnent mieux lorsqu\u2019ils gardent le m\u00eame rythme (sans qu\u2019il soit trop rigide). Voici quelques fa\u00e7ons d\u2019introduire de nouvelles routines \u00e0 leur journ\u00e9e.<\/p>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Types de routines \u00e0 \u00e9tablir pour les enfants<\/strong><\/h4>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Routines du matin<\/li>\n\n\n\n<li>Routines apr\u00e8s l\u2019\u00e9cole<\/li>\n\n\n\n<li>Heure du souper<\/li>\n\n\n\n<li>Heure du coucher<\/li>\n<\/ul>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Routines du matin<\/strong><\/h4>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Sans organisation, les matins peuvent vite devenir mouvement\u00e9s et chaotiques. Nous avons tous connu ces moments\u00a0: une liste de choses \u00e0 faire qui n\u2019en finit plus, avec un laps de temps toujours plus court. En semaine, il est conseill\u00e9 de r\u00e9veiller les enfants \u00e0 un horaire pr\u00e9cis. Cette p\u00e9riode doit leur permettre de se pr\u00e9parer avant l\u2019\u00e9cole\u00a0: s\u2019habiller, petit-d\u00e9jeuner, pr\u00e9parer la bo\u00eete \u00e0 lunch et remplir le cartable. Au fil du temps, votre enfant trouvera son rythme et gardera un niveau d\u2019\u00e9nergie constant avant d\u2019aller en classe.<\/p>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Routines apr\u00e8s l\u2019\u00e9cole<\/strong><\/h4>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Une fois l\u2019\u00e9cole et les activit\u00e9s extrascolaires termin\u00e9es, les enfants peuvent se d\u00e9tendre, prendre une collation et peut-\u00eatre jouer un peu avant les devoirs et le souper. Le temps apr\u00e8s l\u2019\u00e9cole devrait \u00eatre structur\u00e9 de fa\u00e7on \u00e0 permettre aux enfants de d\u00e9compresser et de s\u2019amuser avant de se replonger dans les le\u00e7ons. Votre enfant a travaill\u00e9 dur toute la journ\u00e9e \u00e0 l\u2019\u00e9cole et a besoin de libert\u00e9. La quantit\u00e9 de devoirs de votre enfant devrait d\u00e9terminer le temps dont il dispose pour se d\u00e9tendre. Si votre enfant est \u00e0 Kumon, assurez-vous d\u2019inclure les exercices Kumon dans les devoirs du soir. Apr\u00e8s ce moment de d\u00e9tente, le temps d\u2019\u00e9tude doit \u00eatre programm\u00e9 \u00e0 la m\u00eame p\u00e9riode chaque soir.<\/p>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Heure du souper<\/strong><\/h4>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Les enfants qui mangent en famille le soir s\u2019am\u00e9liorent dans de nombreux domaines. C\u2019est une <a href=\"https:\/\/psycnet.apa.org\/doiLanding?doi=10.1037%2F0893-3200.16.4.381\" aria-label=\"routine qui marche\">routine qui marche<\/a>. Les soupers am\u00e9liorent le vocabulaire et les aptitudes sociales chez les jeunes enfants et donnent \u00e0 toute la famille l\u2019occasion de raconter sa journ\u00e9e. Ce moment renforce \u00e9galement les liens familiaux, que vos enfants conserveront pendant des ann\u00e9es.<\/p>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Heure du coucher<\/strong><\/h4>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Se pr\u00e9parer pour le lendemain avant le coucher permet parfois d\u2019\u00e9viter les matins stressants. Une fois que votre enfant aura adopt\u00e9 de bonnes habitudes, comme pr\u00e9parer sa tenue du lendemain ou son cartable, il gagnera de pr\u00e9cieuses minutes le matin. Si possible, vous pouvez \u00e9galement pr\u00e9parer le repas du lendemain pour am\u00e9liorer la gestion du temps. Les routines am\u00e9lioreront les r\u00e9sultats scolaires et att\u00e9nueront l\u2019anxi\u00e9t\u00e9 de votre enfant en plus de l\u2019aider \u00e0 \u00e9tablir ses limites. Un peu de planification sera fort utile. L\u2019\u00e9tablissement de routines efficaces aidera \u00e0 jeter les bases du succ\u00e8s au quotidien.<\/p>\n\n\n\n<div style=\"height: 9px;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\nLes routines permettent d\u2019am\u00e9liorer la gestion du temps et de forger le caract\u00e8re et la confiance des enfants et des jeunes adultes. Au quotidien, elles les aideront \u00e0 mesurer l\u2019importance de la gestion du temps. Les enfants fonctionnent mieux lorsqu\u2019ils gardent le m\u00eame rythme (sans qu\u2019il soit trop rigide). Voici <\/p>\n","protected":false},"author":17,"featured_media":13381,"comment_status":"closed","ping_status":"closed","template":"","le-theme":[227],"class_list":["post-13380","canadian_french","type-canadian_french","status-publish","has-post-thumbnail","hentry","le-theme-trucs-pour-les-parents"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>\u00c9TABLIR DES ROUTINES POUR LES ENFANTS - Student Resources<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.kumon.com\/resources\/canadian_french\/etablir-des-routines-pour-les-enfants\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u00c9TABLIR DES ROUTINES POUR LES ENFANTS - Student Resources\" \/>\r\n<meta property=\"og:description\" content=\"Les routines permettent d\u2019am\u00e9liorer la gestion du temps et de forger le caract\u00e8re et la confiance des enfants et des jeunes adultes. 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